Go to this site (Electro-Magnetic Field) radiation is generated by a range of modern technology. From microwave ovens to MRI machines to cell phones, computers and power lines.
It's generally safe to be near these sources as long as you maintain a reasonable distance from them. However, some people are particularly sensitive to these fields and need special precautions.
1. Reduces Stress
EMFs are produced by a variety of the electronic devices we are using every day. These include smartphones, computers, TVs and other electronic devices. They can also be produced through household appliances, and even certain equipment utilized in the medical field.
These EMFs can affect the biological systems of a variety which include the nervous system and the immune system. They can trigger an increase in oxidative stress, and may even damage cells.
Electromagnetic fields disrupt the chemical structure of tissues as they alter the electrical currents within cells. This may alter the functions of organs, and may affect the ability of a cell to perform certain functions, such as sending messages or expanding.
In the same way, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, which are unstable molecules that can harm cellular components, such as proteins, lipids, as well as DNA. This can lead to serious health problems, including cancer.
The body's natural defense against oxidative stress mechanism is developed to help it fend off these free radicals. However, if a cells is subjected to excessive EMF, it can't protect itself.
It can cause range of health issues, including neurological and cancer. It may also increase the risk of developing heart disease and certain forms of depression, as per the National Institutes of Health (NIH).
Research has shown that low-frequency EMFs can cause a array of issues for people. These include headaches, irritability and sleep disturbances.
There are studies that show that low-frequency EMFs could alter brain cells, which can cause problems with memory and thinking in individuals. This could make people less able to think clearly and may be linked to Alzheimer's disease.
Fortunately, the majority of health problems caused by exposure to EMFs are preventable by implementing good EMF protection techniques. https://canvas.instructure.com/eportfolios/1973292/Home/Benefits_to_EMF_Protection includes knowing where your major sources of EMFs are and how to avoid them, or moving away from them as much as possible.
In certain cases, reducing exposure to EMFs could be as easy as changing how you use your electronics. For example, you can switch off your computer and phones when you aren't using them. Also, you can put an electronic cap that protects your phone in order to protect it from damaging EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against infections, cancer cells, as well as other dangerous diseases. It comprises a variety of different cell types and organs, such as white blood cells, lymphocytes that are specialized, and antibodies.
The main function that the immune system performs is identify and eliminate foreign substances, like viruses, bacteria, and toxins, while also removing damaged cells. This will help to avoid chronic disease and maintain your health.
The immune system is vulnerable to damage from many sources, such as radiation and chemicals. Specifically, electromagnetic fields (EMFs) generate a form of radiation that damages the DNA in your body's cells and cause oxidative stress. This can cause a variety of health problems, including brain damage, memory loss anxiety, irritability, depression, fatigue, insomnia, an autoimmune disease, heart disease, and more.
EMFs may affect an immune system either directly or through their influence on danger signals, a class of molecules released by damaged tissue cells innate immune cells, and other substances to initiate an immune response. The induction and response of danger signals is an essential component of immunity since it triggers homeostatic mechanisms that regulate the immune response and prevent inflammation.
Danger signals are released from cells that are infected by pathogens inflammatory chemicals that are found inside your body, and other elements, like the effects of oxidative stress and low oxygen levels. These danger signals may activate an immune response by stimulating a series of cell responses, which include inflammatory mediators, as well as the recruitment, maturation, and activation of T and B cells that are antigen-specific.
Some danger signals can be released from a particular class that is composed of white blood cells referred to as the macrophages or neutrophils. These cells can release cytokines and other inflammation agents that stimulate an inflammation response within the tissue , or encourage the development of extracellular traps, commonly known as NETs that can contain microbes until they are destroyed by phagocytes.
Exposure to EMFs can result in a decrease in the cytokines produced by immune cells, which means your body's immune system won't have the same strength of attack against foreign substances. This can also lead to hypersentivitity, which is when your immune system reacts in a way that is too strong to something that isn't a threat. This could lead to allergic reactions and autoimmune diseases.
3. Increases Sperm Quality
Electromagnetic fields (EMF) that are released from devices like cell phones and computers may influence the quality of sperm, the morphology, count and motility. It has been shown that RF-EMF emitted by microwave ovens and Wi-Fi routers as well those from laptops that are connected to wireless networks, can cause a decrease in sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
The research has also proven that EMF can increase the amount of ROS present in the tests. benefits of emf protection can cause an oxidative injury to the Sperm cells. This may result in decreased sperm quality, a lower number of sperm and decreased testosterone levels.
RF-EMF exposure also causes DNA damage, which can cause mutations and chromosomal abnormalities in sperm DNA. This could be a cause the male infertility.
Another effect of RF-EMF on sperm quality is that it could alter the mitochondria of the sperm. This is because RF-EMF can cause the production of large levels of ROS within mitochondria. These ROS may then interfere with the mitochondrial function of sperm and cause an increase in the quality of sperm, count, and motility.
In addition, RF-EMF can cause a reduction in the function of the enzyme creatine kinase, which is important for flagellar movement and sperm quality. Creatine Kinase is responsible for creating phosphorylation again ATP that supports flagellar movement and quality of sperm.
Research has also shown that RF-EMF could alter the sperm tail and decrease its length. This can decrease the motility of sperm and its ability to penetrate oocytes.
Additionally, RF-EMF can also damage the sperm head and cause cross-linking problems between DNA and proteins. This can also affect the quality and quantity of sperm, and even trigger an increase in cancer risk.
A study found that a one-watt SAR of RF-EMF absorbed from sperm dramatically reduced their mobility and vitality. This is especially true if the phone is placed near to the body of the sperm.
It's clear that a lot of research is required to better understand the effect that RF-EMF has on human beings. However, the more we know about this problem and the more we know about it, the better we are able to protect ourselves against it. It is good to know that there are few easy steps you can take to limit your exposure to radiofrequency and improve your health.
4. Improves Sleep
Your body requires a peaceful night's rest to recharge its batteries. This is an essential function for the wellbeing of your brain as well as hormone balance and overall wellbeing. Without the proper amount of sleep, you'll feel drained and unproductive throughout the day.
If you're battling poor sleep and fatigue, it could be due in part to EMF exposure in your bedroom. This could be due to various sources, such as smartphones, Wi-Fi routers power outlets and other electronics.
The primary problem that is associated with EMFs is that they interfere with the body's natural sleep cycle, which can cause insomnia, as well as a variety of other sleep-related issues. This is especially the case with low-frequency EMFs, which have been proven to affect the body's production of melatonin. a chemical that regulates sleep cycles and helps to keep your body healthy.
It's crucial to do your part to minimize the EMF exposure. Here are some easy tips to assist:
1. Avoid using any electronics in the hour before bedtime and within 2 hours of going to bed.
2. Turn off your WiFi at night, to cut down on the time that it's in your bedroom (and your sleep space).
3. Try not to use an electric blanket in the late evening and at night.
4. Consider using shielding fabric on your windows, walls and on your bed to block EMF signals. EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom to prevent sleep disturbances.
6. Try replacing your cordless phone with landline phone whenever you can.
7. Do not sleep near mobile base stations or phone towers since this could lead to a disruption in your sleeping pattern and increase your risk of cancer.
8. If you are sensitive to EMFs Choose an EMF-resistant blanket or sleep mask which will lower the intensity of electromagnetic fields in your bedroom.
10. If you want a more comfortable and sustainable option, think about SleepGift's blankets that contain silver-infused fabric that blocks up to 99percent from EMF radiation. The blankets also contain bioceramic beads which emit infrared rays to boost blood circulation and boost immunity.